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Sleep Analysis

Tracks sleep duration and stages to help users understand rest quality and overnight recovery, as implemented in the Oura Ring Gen4.

GPS & Outdoor Tracking

Built-in or connected GPS enables accurate pace, distance, and route recording for outdoor runs and walks, as implemented in the Oura Ring Gen4.

Activity Tracking

Monitors steps, distance, calories, and workout modes to provide a clear picture of daily movement and training, as implemented in the Oura Ring Gen4.

Battery Endurance

Multi-day battery life reduces charging frequency and supports continuous wear including overnight tracking, as implemented in the Oura Ring Gen4.

Health Metrics

Additional sensors support SpO2, stress, or other wellness indicators depending on the model, as implemented in the Oura Ring Gen4.